When somebody has manufactured the idea of being scared to get sober, it is usually the same excuses used for most addicts and alcoholics. Frequently in the rooms of alcoholics or narcotics anonymous programs, somebody brings their fear of detoxification to the table. This is the case for many people active in their chemical dependency. It’s not what is alcoholism easy knowing that we are completely useless if our body doesn’t get the fix it craves.
“Honestly, Workit Health is the best choice I’ve ever made.”
- If a booked social calendar is important to you, you’ll find ways to be proactive and realign what you do to fit your new lifestyle.
- Communities and addiction treatment systems should therefore carefully assess the types of recovery housing that might be most helpful to their communities.
If you’re ready to overcome your fear of being sober, reach out to Eudaimonia Recovery Homes. We provide a supportive, structured environment designed to help you succeed in your recovery journey. See availability today, and take the first step toward a life free from addiction. If you are afraid of being sober, the first step in overcoming that fear is stepping outside of your comfort zone and doing something that you don’t necessarily want to do.
They are Afraid Life Will Be Boring
Finally, halfway houses require residents to have completed or be involved in some type of formal treatment. For a variety of reasons some individuals may want to avoid formal treatment programs. Some may have had negative experiences in treatment and therefore seek out alternative paths to recovery. Others may have relapsed after treatment and therefore feel the need for =https://ecosoberhouse.com/ increased support for abstinence.
Develop new hobbies to find joy and fulfillment without the need for substances
- From detox to sober living, our comprehensive and individualized programs are tailored to meet your unique needs.
- This can be particularly true among people who have become dependent on alcohol or other drugs.
- The disease model of addiction views substance use disorders as chronic, progressive conditions.
- Don’t expect to accomplish any big self-realizations in the beginning.
That includes talking about these fears, learning to understand what sobriety will mean to you, and facing what’s underneath it all. Recognizing that fear is present is the first step in moving beyond it. The fear of being sober is often about dealing with your loss of a coping mechanism for “real” life. You’re afraid you don’t have the tools and resources to help you to maintain your sobriety. You are afraid that being sober will simply be too hard. The fact that residents in SLHs make improvement over time does not necessarily mean that SLHs will find acceptance in the community.
Feeling like you need to rely on alcohol or drugs for enjoyment can be scary. Many people drink and do drugs precisely because they don’t like who they are and want to dull the sensation of their shame, self-loathing—even self-hatred. The prospect of being without the one thing that relieves their sense of low self-esteem and lack of self-love can be very scary.
By exploring healthy living during rehab, you will find it much easier to carry on with these positive habits in your regular life. If all of your friends abuse alcohol and/or your spouse abuses alcohol, it makes a lot of sense to fear what will happen next. What you’re really afraid of is the unknown and that you may be unable to handle it. Depending on how deeply ingrained alcohol is in your life, you may be staring down an entire life makeover.
- Then when said poison disappears, the body goes into shock.
- Finally, it’s important to remember that you don’t have to do this alone.
- Yet when it comes to quitting drinking, or doing anything new or different in our lives, we allow fear to hold us back instead of propelling us forward like we do on Halloween.
- The good thing is that you don’t have to worry about that in the beginning.
But you do need patience, empathy for yourself, and a firm commitment to meeting your goal. You make it up to everyone you ever hurt by never being that person again. You’ll get significantly better at identifying the kind of people you genuinely enjoy being around, which is much harder to do when everyone is vibing off overpriced cocktails in fear of being sober dimly lit bars. If you’ve typically required a little social lubricant to lighten up at parties (as many of us have), navigating social scenes without liquid courage can be scary. This is particularly true for the introverted among us.